Category: Soul Food

A lesson in self management

Today’s lesson… Mindfulness, being present in the moment… What can I learn from what is in front of me now? Not looking to yesterday or tomorrow. Trainers the world over unite! The positive energy I see whenever I meet a new trainer is truly wonderful and inspiring. Today it may just have saved me from …

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Permanent link to this article: http://www.clairemariethomas.com/2011/06/a-lesson-in-self-management/

Everybody should have a Mama Sana in their life!

With Mama Sana you can learn more than just cooking; you can learn how a beautiful spirit expresses themselves in the world around them and positively impacts on others through love, care and attention. Everybody should have a Mama Sana in their life!

Permanent link to this article: http://www.clairemariethomas.com/2010/11/everybody-should-have-a-mama-sana-in-their-life/

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