A lesson in self management

Today’s lesson…

Mindfulness, being present in the moment…
What can I learn from what is in front of me now? Not looking to yesterday or tomorrow.

Trainers the world over unite! The positive energy I see whenever I meet a new trainer is truly wonderful and inspiring. Today it may just have saved me from myself and the negativity I was generating internally. Meeting the very wise and experienced management consultant Sahadev Mahat (of Pragya Management Group, training our staff here in Bajhang hospital, Nepal) has been a pleasure and a reminder of why I am here and what I am truly seeking in life: peace and positivity, the wisdom to see the beauty and value in each and every experience, whether subjectively “good” or “bad”.

And so let me take some time to appreciate the people and place around me….

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