Tag: Zen

Cleanliness is next to …

Today I washed my hair! You can have no idea of the immense joy this brings after 4 days of hot, humid, stickiness! Some of the villagers have taken to diverting the hospital quarters water supply and we frequently have no running water! This may seem an ironic statement in the midst of the rainy …

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Permanent link to this article: http://www.clairemariethomas.com/2011/06/cleanliness-is-next-to/

A lesson in self management

Today’s lesson… Mindfulness, being present in the moment… What can I learn from what is in front of me now? Not looking to yesterday or tomorrow. Trainers the world over unite! The positive energy I see whenever I meet a new trainer is truly wonderful and inspiring. Today it may just have saved me from …

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Permanent link to this article: http://www.clairemariethomas.com/2011/06/a-lesson-in-self-management/

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